시금치
Spinacia oleracea
Spinach is a leafy green flowering plant native to Central and Western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common vegetable consumed either fresh, cooked or after storage. The taste differs considerably between cooked and raw: the high oxalate content may be reduced by blanching.
요리 용도
Spinach is a leafy green flowering plant native to Central and Western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common vegetable consumed either fresh, cooked or after storage. The taste differs considerably between cooked and raw: the high oxalate content may be reduced by blanching.
약용 용도
Authoritative scientific evidence is not available for this herb. The information below reflects traditional or ethnobotanical uses documented in public sources. Do not use as a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before use — especially if you are pregnant, nursing, or taking medication.
비슷한 허브 비교
Chenopodiaceae
Atriplex halimus
Atriplex halimus
Atriplex hortensis
Atriplex hortensis
Atriplex prostrata
Atriplex prostrata
Blitum bonus-henricus
Blitum bonus-henricus