ゼンマイ
Osmunda japonica
Osmunda japonica, also called Asian royal fern or fiddlehead, is a fern in the genus Osmunda native to east Asia, including Japan, China, Korea, Taiwan, and the far east of Russia on the island of Sakhalin. It is called gobi (고비) in Korean, zenmai in Japanese, and zǐqí or juécài in Chinese.
料理での用途
Osmunda japonica, also called Asian royal fern or fiddlehead, is a fern in the genus Osmunda native to east Asia, including Japan, China, Korea, Taiwan, and the far east of Russia on the island of Sakhalin. It is called gobi (고비) in Korean, zenmai in Japanese, and zǐqí or juécài in Chinese.
薬用用途
Authoritative scientific evidence is not available for this herb. The information below reflects traditional or ethnobotanical uses documented in public sources. Do not use as a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before use — especially if you are pregnant, nursing, or taking medication.